Find out if a plant based diet is right for you

Why you should be on a Plant Based Diet

A plant based diet is one in which you eat ingredients in their whole, plant based forms. This includes fruits, vegetables, whole grains, nuts, seeds, beans, and tubers. A plant based diet excludes dairy, meat, eggs, and overly processed foods like white flour, sugar, and oils. Why switch to a plant based diet? A plant […] Read more…

Being vegan for 10 years, where I have been and where veganism will take me

My Being Vegan Journey

I started my blog the month of my ten year anniversary of going vegan. It was pure coincidence this lined up, but I also think it may have been fate. I wanted to share my vegan journey and what my path looked like to get to where I am now. I know that beginning a […] Read more…

Do you know what type of vegan you are? Check out this list to find out.

Which type of vegan are you?

What type of vegan are you? There are many different ways that you can lead a vegan lifestyle. If you are just starting out on your vegan journey, it can be confusing which type of vegan you are and which one you want to be. You may not exactly fit into one of these categories […] Read more…

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