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Being vegan is more than just what you call yourself. To me, being vegan is about making the right choices for you and the path you want to lead.

Why I call myself vegan

Recently, I had someone ask me why I use the term vegan or why I call myself vegan. They felt as if calling yourself vegan was not being inclusive of all diet paths.  I have never used the term vegan as a way to make myself feel superior to others or as a way to […] Read more…

Are you looking to lose weight? A vegan diet might be the easiest and healthiest way to lose weight.

How to lose weight on a vegan diet

Can being vegan help you lose weight? Have you tried every diet under the sun and nothing has worked or given you long lasting results? Eating vegan isn’t necessarily about weight loss, but it is an awesome side benefit. Vegans tend to be slimmer, stay slimmer, and suffer from far fewer diseases and issues as […] Read more…

Avoid these 7 common mistakes vegans make

7 Common Vegan Mistakes to Avoid

Life isn’t perfect. We all make mistakes. I make mistakes every day. While becoming vegan, I made a lot of mistakes. It was something completely foreign to me. I didn’t really know anybody who was vegan. I didn’t have anyone to bounce ideas off with. I didn’t even have an online community to turn to. […] Read more…

How to cook whole grains

How to cook whole grains

Do you know how to properly cook whole grains? Whole grains are super nutritious and should be a part of your daily meal plan. Whole grains are a very versatile food. They are great for rounding out a vegan meal. You can incorporate whole grains into any meal you want. You can add them to […] Read more…