30 Vegan Breakfast Recipes

30 Vegan Breakfast Recipes

Vegan Starter Kit Get your free copy of the vegan starter kit including: The vegan shopping guide, ingredients to avoid, ingredient substitutions, and Is it vegan? cheat sheet. Download now! One of the hardest parts about going vegan was trying to figure out what I...
Vegan Peanut Butter Cups

Vegan Peanut Butter Cups

One of the foods that I missed the most when I became vegan was peanut butter cups. I loved chocolate growing up and discovered my love of peanut butter and chocolate in my teens. I had no idea what I was missing when I hadn’t really eaten a peanut butter cup....
30 Vegan One Pot Dinners

30 Vegan One Pot Dinners

Get your free copy of the Vegan Starter Kit Including: The vegan shopping list, Is it vegan? cheat sheet, ingredients to avoid, and ingredient substitutions Download now! Looking for ideas for dinner? Check out these vegan one-pot dinner recipes. I love cooking up...
Plant-Based Meat Substitutes

Plant-Based Meat Substitutes

Vegan Starter Kit Get your free copy of the vegan starter kit including: The vegan shopping guide, ingredients to avoid, ingredient substitutions, and Is it vegan? cheat sheet. Download now! If you are looking to cut out meat from your diet, you are probably wondering...
How to be vegan on a budget

How to be vegan on a budget

Is it possible to be vegan on a budget? One of the common misconceptions about going vegan is that it’s too expensive. I have definitely been in the same place. I would go grocery shopping, thinking I am doing really well. I picked out at the right foods, my...
Quitting dairy for good

Quitting dairy for good

Have you been considering ditching the dairy? Many people contemplate quitting dairy, but they don’t always know how or even why they need to. For me, quitting dairy was a choice between constantly being uncomfortable, bloated, covered in rashes, and all around...
Why I call myself vegan

Why I call myself vegan

Recently, I had someone ask me why I use the term vegan or why I call myself vegan. They felt as if calling yourself vegan was not being inclusive of all diet paths.  I have never used the term vegan as a way to make myself feel superior to others or as a way to put...
How An Alkalizing Diet Can Improve Your Health

How An Alkalizing Diet Can Improve Your Health

What are alkalizing foods and are they that important to our health?   You have probably heard about alkaline foods and the alkalizing diet often over the last few months. The alkalizing diet takes a different approach to our health than most that I have looked at....
What to expect your first week vegan

What to expect your first week vegan

Are you considering a vegan diet but have no idea what to expect? For some, it will be a complete lifestyle change and most people don’t know what to expect. I am here to share with you what your first week as a vegan will be like. My first week vegan was eye opening...